Mat-based pilates using bodyweight and props to build strength, balance, and core connection. Focused, energising, and designed to move you well.

Build strength, mobility and resilience through structured, evidence-based resistance training.

Flow through a series of mindful poses that build strength, flexibility, and balance. Whether you're a beginner or seasoned yogi, it’s your time to connect, breathe, and reset.

Get your heart pumping with a high-energy spin class. Pedal to the beat, challenge yourself, and leave feeling empowered. It’s cardio, but way more fun.

A dynamic blend of functional exercises designed to improve flexibility, mobility, and overall body awareness. Move with intention, find your flow, and feel great in your body.

A community-led breathwork and meditation class, where you'll be guided to calm your mind, release tension, and connect deeply with yourself and others. Leave feeling grounded, rejuvenated, and balanced.

Each Bathhouse class blends heat and cold exposure therapy to invigorate and restore. Whether for recovery or a mental reset, these sessions offer a holistic wellness experience, leaving you feeling refreshed, clear-headed, and revitalised.